Human Design Academy · for iPhone
One score for your day. Fights with friends over your to-dos. New AI skills to earn. All in one app, with an agent by your side.
- Free
- No ads, no tracking
- iPhone and Apple Watch
The Superhuman Score
Each habit has a clear daily target, and each one adds to your score. Scroll, and watch one real day fill up.
01 / 07 Sleep
The day starts with last night.
Your sleep comes in from Apple Health and draws itself as an arc, from the moon to the sun.
7h 30m of 8 hours+10 to your score
02 / 07 Water
The card is the tank.
It fills as you log each glass. Tilt your phone and the water leans with it.
3.5 L of 4 litres+10 to your score
03 / 07 Meditation
A few quiet minutes.
Rings that breathe with you, a guided timer, and your sessions from Apple Watch.
40m of 1 hour+8 to your score
04 / 07 Steps
Every step counts itself.
A bar for each hour of the day, your best hour lit up, and the road to 10,000.
9,412 of 10,000 steps+15 to your score
05 / 07 Workout
Train, then fuel.
Start today's session from the card. Once it is done, the card turns to food: protein and calories, one block per meal.
45m of 1 hour+13 to your score
06 / 07 To-dos
Finish three things.
Your to-dos sit on your day beside your calendar. Three done fills the green ring.
3 done of 3 to-dos+33 to your score
07 / 07 Your score
Peak Flow.
Three rings, one number. Your agent celebrates, and the diamonds are yours to collect.
89 out of 100
Superhuman Score
Recovery
- Movesteps, workout
- Mindsleep, water, meditation
- Doto-dos
345diamonds
The six targets
- Steps10,000 steps
- Workout60 minutes
- Meditation60 minutes
- Sleep8 hours
- Water4 litres
- To-dos3 done
The four tiers
- Recoveryunder 25
- Building25 to 49
- Focused50 to 74
- Peak Flow75 and up
Going over on one habit can’t make up for skipping another. Meditation counts only from timed sessions and workouts only from tracked ones, so the score stays honest.
Streaks
Every habit keeps its own month. Good days sit side by side and fuse into a streak you won't want to break.
- A month for water, sleep, steps, meditation and training
- A guide that tells you what to do next to keep the streak
- Pull any card up to open its month, pull down to close it
Body
Build a workout plan or import one, then log your food by taking a picture of your plate.
Train
Your week, move by move.
Each session shows its muscles on a body map. Gym mode walks you through the moves, with a Live Activity on your Lock Screen.
Fuel
Snap a meal.
The AI reads the protein and calories from your photo, and looks up a packet by its barcode. Each meal adds a block to your day.
Your agent
Every builder gets an agent: an animal companion picked by your house. It idles beside you all day and celebrates when you win. Tap one.
- Fox
Owl
Dragon
Red Panda
A six-question quiz sorts you into one of four houses.
Musk
Holmes
Jobs
Sanchez
Fourteen skills in four branches. Keep scrolling to earn them.
0 of 14skills earned
0diamonds paid
Design
- +10 Design basics
- +20 Figma
- +30 Design systems
- +40 Motion design
AI
- +10 Prompt engineering
- +20 AI images and video
- +30 AI agents
- +40 Figma agent
Develop
- +10 Coding basics
- +20 Git and GitHub
- +30 Coding with AI
Content
- +10 Storytelling
- +20 Video editing
- +30 Growing an audience
Pass a short quiz to earn a skill. Every answer has to be right, and you get one try per skill a day.
Agent notes
From a rough idea to a plan.
Write the idea as an agent note. Your agent lays out the steps and the tools for each one, and files the to-dos into your project.
- Group notes into projects
- Each step comes with a prompt you can copy
Friends
Follow friends and see their day as it happens: their score, their streak and what they finished. Then race them, or fight them.
Their day
See the day, not the details.
To-do titles stay private. Friends see a made-up line in place of your real to-do.
Race
Race your friends, every day.
Today's steps become a live race on a track.
Stories
A day, told in pages.
Awards, companions and perfect days. Leave one emoji on each page.
Fights
Challenge a friend over your to-do lists. Three to-dos each, and the first to finish all three wins the pot.
- Morning pages
- Ship the onboarding screens
- Record the reel voice-over
100 in the pot
You win
- Put 10, 25 or 50 diamonds on it
- Their to-dos stay hidden unless the fight is public
- Name a referee
- Prove a to-do with a photo
Discover
01 / 03 The planet
Zoom all the way out.
The whole world of the app is one small planet of six islands.
02 / 03 The map
Your pin moves when you do.
Every good day moves you along your road to the Summit. Friends are on the map with you.
03 / 03 AI news
The newest AI, twice a day.
New launches land at their company's lab on the map. Read the story and answer one question.
Profile
Show what you build.
Your house flag, your agent perched on your picture, your streak, diamonds and awards. Under them, your projects and the best links to your work.
- Projects can stay in step with your campus board
- Portfolio links laid out as a neat grid
Awards
Twenty awards. Each one earned once.
Win them for good days and streaks, and collect diamonds as you go.
Everywhere
You don't have to open the app to know how your day is going.
Apple Watch
Your score, on your wrist.
See today’s habits, tick off to-dos, start a workout and run a guided meditation from the Watch.
Widgets
A glance is enough.
Widgets for water, your score and today’s to-dos on the Home Screen, and your score on the Lock Screen.
Your data
If you sign in, our server keeps your account, a copy of what you earned and each day's totals, so they follow you to a new phone and your friends can see your day.
Kept on your iPhone
- Your score, habits and their history
- Your to-dos, projects and agent notes
- Your name, picture, house and agent
- Your awards, diamonds, skills and fights
- Your body details, read from Apple Health
- Your morning reminder, set on this iPhone
Never
- Nothing is sold. No ads and no tracking.
- Raw Health data never leaves. Only each day’s totals do, and only if you sign in.
- To-do titles stay private. Friends see a made-up line instead.
- You can leave. Delete your account at any time in Settings.
Questions about the app
Yes. It is free to download and has no in-app purchases, no ads and no tracking.
No. Anyone can use it. Students of the Academy are recognised by their sign-in email and get their cohort's badge; everyone else gets the same app.
An iPhone with iOS 18.2 or later. The Apple Watch app needs watchOS 11 or later.
Not yet. The app is for iPhone today, and an Android app is being built.
With Apple or with Google. You can delete your account at any time in Settings, under Sign out.
They are optional. With Apple Health, your steps, workouts, sleep and mindful minutes fill in by themselves. With your calendar, your to-dos sit beside your day.
No. It is a habit and productivity app, not a medical device, and it does not give medical advice.